I do get my best workouts when I listen to music on my IPod. Type of music I listen to is heavy metal. At times I'll listen to some free style such as Stevie B. In addition, I'll listen to Pandora app which I would set to my favorite radio station. For those who are into heavy Christian rock/metal music I ran across the BlastFM app. This is a free app and I'm very impressed with the music.
When performing cardio I'll listen to a Stevie B mix I found on Youtube, Reggaton, or Jock Jams. Listening to my favorite jams I'm able to focus much better and enjoy my workouts.
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